Amount of Alanine in Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted there is 1.535 g of Alanine. Change amount
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Alanine
Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted.
Gelatins, dry powder, unsweetened
|
8.009 g
|
8.01%
|
Snacks, pork skins, plain
|
5.811 g
|
5.81%
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
|
5.79 g
|
5.79%
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
|
5.79 g
|
5.79%
|
Snacks, pork skins, barbecue-flavor
|
5.472 g
|
5.47%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.313 g
|
5.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.126 g
|
5.13%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.96 g
|
4.96%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
4.725 g
|
4.72%
|
Egg, white, dried
|
4.684 g
|
4.68%
|
Seaweed, spirulina, dried
|
4.515 g
|
4.52%
|
Whale, beluga, meat, dried (Alaska Native)
|
4.268 g
|
4.27%
|
Fish, cod, Atlantic, dried and salted
|
3.799 g
|
3.80%
|
Fish, whitefish, dried (Alaska Native)
|
3.78 g
|
3.78%
|
Soy protein isolate, potassium type
|
3.589 g
|
3.59%
|
Soy protein isolate
|
3.589 g
|
3.59%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
3.568 g
|
3.57%
|
Smelt, dried (Alaska Native)
|
3.52 g
|
3.52%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
3.113 g
|
3.11%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.813 g
|
2.81%
|
Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted
Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted are listed below.
Water
|
66.66 g
|
66.66%
|
Energy (calorie)
|
170 kcal
|
|
Energy (joule)
|
711 kJ
|
|
Protein
|
25.81 g
|
25.81%
|
Total lipid (fat)
|
6.62 g
|
6.62%
|
Ash
|
1.41 g
|
1.41%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
27 mg
|
0.03%
|
Iron, Fe
|
1.03 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
218 mg
|
0.22%
|
Potassium, K
|
327 mg
|
0.33%
|
Sodium, Na
|
97 mg
|
0.10%
|
Zinc, Zn
|
5.25 mg
|
0.01%
|
Copper, Cu
|
0.142 mg
|
|
Manganese, Mn
|
0.03 mg
|
|
Selenium, Se
|
10.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.07 mg
|
|
Nutrients in Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted